An older woman seated at a desk with a laptop, participating in online therapy

Is Online Therapy Changing Lives? – New Hope for Older Adults

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The mental health of older adults is frequently overlooked, but it deserves the attention and care that is essential for their well-being. Online therapy and counselling services are proving to be a lifeline for many of them, offering practical and accessible mental health care. As they often face challenges like isolation, loss, and chronic health […]

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Older adults engaging with tablets, showcasing the need for digital proficiency.

Tech Triumph – Older Adults Can Now Navigate the Digital World

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Advancements in technology offer older adults an opportunity to stay connected, informed, and independent by developing digital proficiency. However, many may feel overwhelmed by the rapid pace of change or have concerns about privacy and security. The first step in helping older adults navigate the digital world is to assess their current comfort level with […]

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An elderly couple seated at a table, using a laptop to view AI-driven dietary recommendations.

Supporting Older Adults with AI – Personalised Nutrition for Better Health

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AI technology is now making it easier for older adults to receive customised dietary advice. They can benefit from highly personalised meal plans based on individual health needs, preferences, and lifestyle factors. Targetedc AI-driven dietary recommendations help older adults maintain better health and independence. How AI Collects Data for Dietary Recommendations The process of generating […]

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